Spirituality Archives - Intuitive Touch Healing

WAR & PEACE

By Sue ArlenPosted on: February 15, 2021Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Peace, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, War, Wellbeing

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

Looking through a different lens

By Sue ArlenPosted on: October 8, 2020Healing, Intuition, Spirituality, UncategorizedChange, growth, Healing, Intuition, Intuitive Touch Healing, Self-healing, Senses, Sensitivity, Spiritual Growth, Spirituality, Sue Arlen, touch, trauma, Trust, vision, Wellbeing, Wellness

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

One more time

By Sue ArlenPosted on: January 31, 2020Healing, Intuition, Meditation, Spirituality, UncategorizedChange, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

In the absence of new material flooding my creative channels, I am taking the liberty of re-posting this blog from the early part of last year because I feel it’s just as important right now (perhaps even more so in light of where we find ourselves) as it was when I originally wrote it. Some

The agony & ecstasy of growth

By Sue ArlenPosted on: December 14, 2019Healing, Intuition, Spirituality, UncategorizedChallenge, Change, Comfort zone, Flight, growth, Healing, Intuitive Touch Healing, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

It’s almost the end of 2019, and I have been remiss in writing a blog on a regular basis. It’s funny how, when I approach the end of a year, my attention seems called first to what I haven’t completed, achieved or accomplished, rather than to the joy, fun and achievements I have experienced. I’m

Patience, patience, patience…

By Sue ArlenPosted on: February 5, 2019Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Control, Healing, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Superhero Syndrome

By Sue ArlenPosted on: January 1, 2018UncategorizedBalance, Body, Change, Healing, Health, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, vision, Wellbeing

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

The Golden Rule

By Sue ArlenPosted on: October 18, 2017Blog, Healing, Intuition, Spirituality, UncategorizedBalance, belief system, Change, Fear, Healing, Humanity, Intuition, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Trust

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

Being comfortable in your own skin

By Sue ArlenPosted on: June 16, 2017UncategorizedBalance, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true