Wellbeing Archives - Intuitive Touch Healing

IS IT A LIE, OR JUST UNTRUE?

By Sue ArlenPosted on: June 29, 2021Uncategorizedbelief system, Change, Control, growth, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, Trust, Wellbeing, Wellness

And what is the difference? With just about everything in our world being deconstructed, examined and in the process of being put back together again, there is a lot of attention on lies, falsehoods, untruths and what is REALLY true. This can cause a great deal of confusion, disconnection and distrust. Hence the rash of

WAR & PEACE

By Sue ArlenPosted on: February 15, 2021Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Peace, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, War, Wellbeing

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

Looking through a different lens

By Sue ArlenPosted on: October 8, 2020Healing, Intuition, Spirituality, UncategorizedChange, growth, Healing, Intuition, Intuitive Touch Healing, Self-healing, Senses, Sensitivity, Spiritual Growth, Spirituality, Sue Arlen, touch, trauma, Trust, vision, Wellbeing, Wellness

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

The effect of technology on focus and wellbeing

By Sue ArlenPosted on: December 11, 2018Blog, Healing, SpiritualityBalance, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Self-healing, Spiritual Growth, Sue Arlen, Technology, touch, Wellbeing, Wellness

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

… Relaxation is who you are

By Sue ArlenPosted on: February 15, 2018UncategorizedBalance, Body, Change, Healing, Intuitive Touch Healing, Self-healing, Sensitivity, Spiritual Growth, Stress, Sue Arlen, Tension, Wellbeing

“Tension is who you think you should be, relaxation is who you are” – Chinese proverb I love the simplicity of the above proverb because it speaks to each of us. It’s pretty simple to recognize those times when you experience tension in a situation that calls for you to behave, act or present yourself in

Superhero Syndrome

By Sue ArlenPosted on: January 1, 2018UncategorizedBalance, Body, Change, Healing, Health, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, vision, Wellbeing

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

Being comfortable in your own skin

By Sue ArlenPosted on: June 16, 2017UncategorizedBalance, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true