Balance Archives - Intuitive Touch Healing

WAR & PEACE

By Sue ArlenPosted on: February 15, 2021Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Peace, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, War, Wellbeing

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

Patience, patience, patience…

By Sue ArlenPosted on: February 5, 2019Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Control, Healing, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

The effect of technology on focus and wellbeing

By Sue ArlenPosted on: December 11, 2018Blog, Healing, SpiritualityBalance, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Self-healing, Spiritual Growth, Sue Arlen, Technology, touch, Wellbeing, Wellness

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Learning through the body

By Sue ArlenPosted on: May 4, 2018Blog, Healing, Intuition, Meditation, UncategorizedBalance, Body, Change, Communication, Fear, Healing, Injury, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, trauma, Trust

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

… Relaxation is who you are

By Sue ArlenPosted on: February 15, 2018UncategorizedBalance, Body, Change, Healing, Intuitive Touch Healing, Self-healing, Sensitivity, Spiritual Growth, Stress, Sue Arlen, Tension, Wellbeing

“Tension is who you think you should be, relaxation is who you are” – Chinese proverb I love the simplicity of the above proverb because it speaks to each of us. It’s pretty simple to recognize those times when you experience tension in a situation that calls for you to behave, act or present yourself in

Superhero Syndrome

By Sue ArlenPosted on: January 1, 2018UncategorizedBalance, Body, Change, Healing, Health, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, vision, Wellbeing

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

The Golden Rule

By Sue ArlenPosted on: October 18, 2017Blog, Healing, Intuition, Spirituality, UncategorizedBalance, belief system, Change, Fear, Healing, Humanity, Intuition, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Trust

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born