Learning through the body

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedTags , , , , , , , , , , , , , , , ,

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I



Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

This morning I set about walking my small, backyard labyrinth for the first time since I fell 2 weeks ago and fractured a bone in my right foot. The first week after the fall I was in a non-removable splint, on crutches with instructions not to put any weight on that foot. Thankfully, last week


Moving forward to healing

Date: Posted on: Categories HealingTags , , , , , , , , , ,

One of the greatest obstacles to healing is the inability to let go and move forward, and yet it is perhaps one of the most crucial aspects of the healing process. Whatever you may be called to heal – a broken heart, loss of a loved one, a physical injury or illness, emotional abuse –


Dear body……

Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityTags , , , , , , , , , , ,

When was the last time you sat down and had a conversation with your body? – one that wasn’t a one-sided diatribe or “dressing down” concerning all you dislike about it, how it has let you down once again and sustained some kind of injury, or succumbed to a virus or illness that is cramping


Healer down!

Date: Posted on: Categories Healing, SpiritualityTags , , , , , , , ,

You’re cruising along, juggling those apples, knives and eggs with surprising dexterity, quietly wondering about your ability to manage whatever life hands you with some semblance of grace… And then something happens to shake things up, rock that supposedly unshakable foundation and remind you of the instability of life!  – that there are no guarantees,


Beyond the comfort zone

Date: Posted on: Categories HealingTags , , , , , , , , , , ,

“If we’re growing, we’re always going to be out of our comfort zone”. John Maxwell, author and motivational speaker I’ve been watching my youngest daughter lately in her 2nd season of high school Cross Country running. Last year, as a new runner in her Sophomore year, she had nowhere to go but up – no


Individuality in healing

Date: Posted on: Categories Healing, Intuition, SpiritualityTags , , , , , , , , , , ,

Last week one of my daughters went through oral surgery to remove her 4 wisdom teeth.  I have been watching her healing process and recognizing how unique that is for each individual, even though there are guidelines, markers and averages given with the idea of assisting you through recovery and healing. (Not to mention your own


Pain and snowflakes

Date: Posted on: Categories Healing, IntuitionTags , , , , , , , , ,

Just as no two snowflakes are alike, the same can be said for pain – no two experiences of pain are alike and the possible degrees and variations of pain experiences are infinite. However, whereas we are willing to concede that each snowflake that falls is unique, we are continually trying to qualify and categorize


Is illness always bad?

Date: Posted on: Categories HealingTags , , , , , ,

I’m guessing that your first response to coming down with a cold, flu or other illness is one of frustration, resistance, anger or perhaps even some fear. The subject of illness will generally inspire moans, groans and an overall negativity. Illness is considered bad. Illness means something is wrong. But is that really true, why


Healing from the inside out

Date: Posted on: Categories Healing, SpiritualityTags , , , , ,

An elderly lady I know recently had a fall and cut her leg quite badly. The wound went deep into the tissue. Because of her age, the treatment and healing process involved keeping the injured area dry and having the wound dressed on a weekly basis. The medical staff wanted the wound to heal from