In turbulent times

Date: Posted on: Categories Blog, Healing, Intuition, SpiritualityTags , , , , , , , , , , , , , , , , , , , ,

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

READ MORE

One more time

Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , ,

In the absence of new material flooding my creative channels, I am taking the liberty of re-posting this blog from the early part of last year because I feel it’s just as important right now (perhaps even more so in light of where we find ourselves) as it was when I originally wrote it. Some

READ MORE

Finding YOUR way – for health

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , , ,

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

READ MORE

Patience, patience, patience…

Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , ,

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

READ MORE

Learning through the body

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedTags , , , , , , , , , , , , , , , ,

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

READ MORE

Superhero Syndrome

Date: Posted on: Categories UncategorizedTags , , , , , , , , , , , ,

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

READ MORE

Healing through tattoo

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , ,

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

READ MORE

Put yourself first to find your stillness

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , ,

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of

READ MORE

Faith and flexibility

Date: Posted on: Categories Healing, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , ,

I haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually the whole of this year, I can understand what has brought about this change in plans, or how I foresaw my year going back in

READ MORE

When you’re stuck

Date: Posted on: Categories HealingTags , , , , , , , , , ,

Regardless of how you approach life…… how well you manage your time, your work-life balance, personal meditation, exercise or yoga practice, healthy eating, etc. …….. there are going to be times when you become “stuck”, when it appears that you are spinning your wheels, not moving forward as you would like, or perhaps even backsliding to

READ MORE