Meditation Archives - Intuitive Touch Healing

IS IT A LIE, OR JUST UNTRUE?

By Sue ArlenPosted on: June 29, 2021Uncategorizedbelief system, Change, Control, growth, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, Trust, Wellbeing, Wellness

And what is the difference? With just about everything in our world being deconstructed, examined and in the process of being put back together again, there is a lot of attention on lies, falsehoods, untruths and what is REALLY true. This can cause a great deal of confusion, disconnection and distrust. Hence the rash of

WAR & PEACE

By Sue ArlenPosted on: February 15, 2021Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Peace, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, War, Wellbeing

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

One more time

By Sue ArlenPosted on: January 31, 2020Healing, Intuition, Meditation, Spirituality, UncategorizedChange, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

In the absence of new material flooding my creative channels, I am taking the liberty of re-posting this blog from the early part of last year because I feel it’s just as important right now (perhaps even more so in light of where we find ourselves) as it was when I originally wrote it. Some

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

Patience, patience, patience…

By Sue ArlenPosted on: February 5, 2019Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Control, Healing, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

Learning through the body

By Sue ArlenPosted on: May 4, 2018Blog, Healing, Intuition, Meditation, UncategorizedBalance, Body, Change, Communication, Fear, Healing, Injury, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, trauma, Trust

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

Superhero Syndrome

By Sue ArlenPosted on: January 1, 2018UncategorizedBalance, Body, Change, Healing, Health, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, vision, Wellbeing

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

Healing through tattoo

By Sue ArlenPosted on: August 22, 2017Blog, Healing, UncategorizedBody, Healing, Intuitive Touch Healing, Meditation, Spiritual Healing, Sue Arlen, Wellness

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

Put yourself first to find your stillness

By Sue ArlenPosted on: October 10, 2016Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Holiday Season, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Sue Arlen

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of