Wellness Archives - Intuitive Touch Healing

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

The effect of technology on focus and wellbeing

By Sue ArlenPosted on: December 11, 2018Blog, Healing, SpiritualityBalance, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Self-healing, Spiritual Growth, Sue Arlen, Technology, touch, Wellbeing, Wellness

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Healing through tattoo

By Sue ArlenPosted on: August 22, 2017Blog, Healing, UncategorizedBody, Healing, Intuitive Touch Healing, Meditation, Spiritual Healing, Sue Arlen, Wellness

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

Being comfortable in your own skin

By Sue ArlenPosted on: June 16, 2017UncategorizedBalance, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

Finding unity in the great divide

By Sue ArlenPosted on: April 13, 2017UncategorizedBalance, Beliefs, Healing, Intuitive Touch, Intuitive Touch Healing, Resistance, Spiritual Healing, Sue Arlen, Wellbeing, Wellness

In a recent conversation with friends, we were discussing the current political climate and how our opinions and leanings differ from those of some mutual friends. We then went on to discuss sports and acknowledged the ability of sports in general to bring people together and unite a community regardless of political views, religious beliefs,

Deciphering resistance

By Sue ArlenPosted on: January 17, 2017Blog, Healing, UncategorizedBalance, Beliefs, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Resistance, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and