trauma Archives - Intuitive Touch Healing

Looking through a different lens

By Sue ArlenPosted on: October 8, 2020Healing, Intuition, Spirituality, UncategorizedChange, growth, Healing, Intuition, Intuitive Touch Healing, Self-healing, Senses, Sensitivity, Spiritual Growth, Spirituality, Sue Arlen, touch, trauma, Trust, vision, Wellbeing, Wellness

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Learning through the body

By Sue ArlenPosted on: May 4, 2018Blog, Healing, Intuition, Meditation, UncategorizedBalance, Body, Change, Communication, Fear, Healing, Injury, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, trauma, Trust

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

The Golden Rule

By Sue ArlenPosted on: October 18, 2017Blog, Healing, Intuition, Spirituality, UncategorizedBalance, belief system, Change, Fear, Healing, Humanity, Intuition, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Trust

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

Recovery

By Sue ArlenPosted on: July 9, 2015Healing, Meditation, SpiritualityAging, Balance, Change, Healing, Injury, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Sue Arlen, trauma

This morning I set about walking my small, backyard labyrinth for the first time since I fell 2 weeks ago and fractured a bone in my right foot. The first week after the fall I was in a non-removable splint, on crutches with instructions not to put any weight on that foot. Thankfully, last week

Moving forward to healing

By Sue ArlenPosted on: September 30, 2013HealingBody, Change, Fear, Healing, Injury, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Sue Arlen, trauma

One of the greatest obstacles to healing is the inability to let go and move forward, and yet it is perhaps one of the most crucial aspects of the healing process. Whatever you may be called to heal – a broken heart, loss of a loved one, a physical injury or illness, emotional abuse –

Beyond the comfort zone

By Sue ArlenPosted on: October 26, 2012HealingBody, Boundaries, Competition, Control, Healing, Injury, Intuitive Touch, Intuitive Touch Healing, Pain, Spiritual Growth, Sue Arlen, trauma

“If we’re growing, we’re always going to be out of our comfort zone”. John Maxwell, author and motivational speaker I’ve been watching my youngest daughter lately in her 2nd season of high school Cross Country running. Last year, as a new runner in her Sophomore year, she had nowhere to go but up – no

Individuality in healing

By Sue ArlenPosted on: February 29, 2012Healing, Intuition, SpiritualityBody, Healing, Health, Injury, Intuition, Intuitive Touch, Intuitive Touch Healing, Pain, Self-healing, Spirituality, Sue Arlen, trauma

Last week one of my daughters went through oral surgery to remove her 4 wisdom teeth.Â I have been watching her healingÂ process and recognizing how unique that is for each individual, even though there are guidelines, markers and averages given with the idea of assisting you through recovery and healing. (Not to mention your own

Pain and snowflakes

By Sue ArlenPosted on: September 23, 2011Healing, IntuitionBody, Fear, Healing, Injury, Intuitive Touch Healing, Meditation, Pain, Spirituality, Sue Arlen, trauma

Just as no two snowflakes are alike, the same can be said for pain – no two experiences of pain are alike and the possible degrees and variations of pain experiences are infinite. However, whereas we are willing to concede that each snowflake that falls is unique, we are continually trying to qualify and categorize