Healing the spiritual body…

Date: Posted on: Categories Healing

Many years ago when I began practicing meditation and spiritual healing, my teachers would say “heal the spirit and the spirit will heal the body”. There is certainly truth in

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The potential for harm in prayer

Date: Posted on: Categories Healing

Most people who practice prayer, whether it be daily, weekly or once in a while, believe it to be a positive force – something that is beneficial, helpful, healing –

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Meditation for your every move

Date: Posted on: Categories Healing

Meditation is almost as varied in its practices as there are varieties of trees, but for many the word conjours up an image of sitting silently, cross legged for many

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How well do you know your body?

Date: Posted on: Categories Healing

With so much emphasis on discovering your spiritual self, identity and information these days, the physical self – your body – can at times be left out of the mix

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Pain without resistance or fear…..

Date: Posted on: Categories Healing

A few months back I wrote an article entitled “Addressing Pain”, in which I discussed two separate occasions when my dog hurt himself and how managing the second of those

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Who’s on your team?

Date: Posted on: Categories Healing

The say it takes a village to raise a child……. Well I’d like to address applying that same philosophy and principle to attaining and maintaining wellness…… Western medicine, particularly, tends

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Raise your glass to RAISING YOUR VIBRATION!

Date: Posted on: Categories Healing

We’re just about to ring in the New Year! I love this time of year….. Each New Year presents an opportunity to reflect on where we are, how we have

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Is love really the answer?

Date: Posted on: Categories Healing

I’m sure you have noticed how tough it is out there! People from all walks of life and across the globe are continuing to face challenges, job shortages, mental, emotional,

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