Trusting your light

Date: Posted on: Categories Healing, MeditationTags , , , , , , ,

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson How does that fear affect your enjoyment of and wellness within your body?  Perhaps our biggest challenge is finding the balance between

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Resistance is futile! – Or is it?

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , ,

It’s interesting, in a world that is constantly moving, growing, changing and evolving, that we should expend so much time and energy fighting, resisting and refusing to change, grow and evolve.  After all, it’s what we came here to do!  To learn and evolve as spirit, to experience the growth and changes inherent in having

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The benefit of rituals

Date: Posted on: Categories Healing, Meditation, Spirituality

A ritual is defined as a ceremony, tradition or practice – very often, although not always, related to religion – honoring and recognizing milestones, spiritual achievements, growth and development, connection to God, a higher power, etc. Rituals range in complexity – from elaborate, intricate, detailed ceremonies requiring much preparation – such as a Bar Mitzvah or Japanese Tea Ceremony

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Karma and your life….

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , ,

      How people treat you is their karma, how you react is yours” –Wayne Dyer According to the World English Dictionary, Karma is defined as: The principle of retributive justice determining a person’s state of life and the state of his reincarnations as the effect of his past deeds. The doctrine of inevitable

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