IS IT A LIE, OR JUST UNTRUE?

Date: Posted on: Categories UncategorizedTags , , , , , , , , , , , , , ,

And what is the difference? With just about everything in our world being deconstructed, examined and in the process of being put back together again, there is a lot of attention on lies, falsehoods, untruths and what is REALLY true. This can cause a great deal of confusion, disconnection and distrust. Hence the rash of

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WAR & PEACE

Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , ,

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

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In turbulent times

Date: Posted on: Categories Blog, Healing, Intuition, SpiritualityTags , , , , , , , , , , , , , , , , , , , ,

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

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Finding YOUR way – for health

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , , ,

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

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The effect of technology on focus and wellbeing

Date: Posted on: Categories Blog, Healing, SpiritualityTags , , , , , , , , , , , ,

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

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Growing pains

Date: Posted on: Categories Blog, Healing, Spirituality, UncategorizedTags , , , , , , , , , ,

Remember when you were very young and you would be achy or sore and your mother would say, “don’t worry, it’s just growing pains”. This was because your physical body was stretching, elongating, increasing in size, volume, etc. Your bones were lengthening, your flesh, muscles and tendons were stretching around them, cells were multiplying rapidly,

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Sanctuary – a healing center

Date: Posted on: Categories Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , ,

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

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Learning through the body

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedTags , , , , , , , , , , , , , , , ,

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

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Being comfortable in your own skin

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

  How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

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Finding unity in the great divide

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

In a recent conversation with friends, we were discussing the current political climate and how our opinions and leanings differ from those of some mutual friends. We then went on to discuss sports and acknowledged the ability of sports in general to bring people together and unite a community regardless of political views, religious beliefs,

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