Stretch the body, stretch the mind

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , ,

Dogs and cats can be great teachers if we care to watch and learn! They may not intellectually be aware of the benefits of stretching, but they naturally practice this art each and every day, even into their old age when they may be suffering from arthritic conditions in their back, hips or knees. I