A few months back I wrote an article entitled “Addressing Pain”, in which I discussed two separate occasions when my dog hurt himself and how managing the second of those events differently, without being in fear, allowed space for him to heal himself more easily. Today, I held a workshop entitled “Addressing Pain” for a
READ MOREMonth: September 2010
How well do you know your body?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityWith so much emphasis on discovering your spiritual self, identity and information these days, the physical self – your body – can at times be left out of the mix or forgotten. Or, perhaps you follow a diet and exercise regime that you believe addresses and takes care of the needs of the body, thus
READ MOREMeditation for your every move
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityMeditation is almost as varied in its practices as there are varieties of trees, but for many the word conjours up an image of sitting silently, cross legged for many hours in deep contemplation and introspection. For me, meditation means putting your attention on yourself, looking within and creating consciousness in your daily life, which
READ MORE