Looking through a different lens

Date: Posted on: Categories Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

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In turbulent times

Date: Posted on: Categories Blog, Healing, Intuition, SpiritualityTags , , , , , , , , , , , , , , , , , , , ,

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

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The agony & ecstasy of growth

Date: Posted on: Categories Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , ,

It’s almost the end of 2019, and I have been remiss in writing a blog on a regular basis. It’s funny how, when I approach the end of a year, my attention seems called first to what I haven’t completed, achieved or accomplished, rather than to the joy, fun and achievements I have experienced. I’m

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Finding YOUR way – for health

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , , ,

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

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Patience, patience, patience…

Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , ,

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

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The effect of technology on focus and wellbeing

Date: Posted on: Categories Blog, Healing, SpiritualityTags , , , , , , , , , , , ,

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

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Growing pains

Date: Posted on: Categories Blog, Healing, Spirituality, UncategorizedTags , , , , , , , , , ,

Remember when you were very young and you would be achy or sore and your mother would say, “don’t worry, it’s just growing pains”. This was because your physical body was stretching, elongating, increasing in size, volume, etc. Your bones were lengthening, your flesh, muscles and tendons were stretching around them, cells were multiplying rapidly,

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Sanctuary – a healing center

Date: Posted on: Categories Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , ,

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

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Learning through the body

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedTags , , , , , , , , , , , , , , , ,

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

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… Relaxation is who you are

Date: Posted on: Categories UncategorizedTags , , , , , , , , , , ,

“Tension is who you think you should be, relaxation is who you are” – Chinese proverb I love the simplicity of the above proverb because it speaks to each of us. It’s pretty simple to recognize those times when you experience tension in a situation that calls for you to behave, act or present yourself in

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