Looking through a different lens

Date: Posted on: Categories Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

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In turbulent times

Date: Posted on: Categories Blog, Healing, Intuition, SpiritualityTags , , , , , , , , , , , , , , , , , , , ,

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

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Finding YOUR way – for health

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , , ,

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

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The effect of technology on focus and wellbeing

Date: Posted on: Categories Blog, Healing, SpiritualityTags , , , , , , , , , , , ,

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

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Growing pains

Date: Posted on: Categories Blog, Healing, Spirituality, UncategorizedTags , , , , , , , , , ,

Remember when you were very young and you would be achy or sore and your mother would say, “don’t worry, it’s just growing pains”. This was because your physical body was stretching, elongating, increasing in size, volume, etc. Your bones were lengthening, your flesh, muscles and tendons were stretching around them, cells were multiplying rapidly,

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Sanctuary – a healing center

Date: Posted on: Categories Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , ,

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

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The Golden Rule

Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

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Dear body……

Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityTags , , , , , , , , , , ,

When was the last time you sat down and had a conversation with your body? – one that wasn’t a one-sided diatribe or “dressing down” concerning all you dislike about it, how it has let you down once again and sustained some kind of injury, or succumbed to a virus or illness that is cramping

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Letting go….

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , ,

Perhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse, responsibility for others, loved ones as they grow, move on, pass away….it can be so very painful! And yet the ability to let go is crucial

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Change is in the air – everywhere!

Date: Posted on: Categories HealingTags , , , , , , , , ,

As I write this, we have just entered the month of October – a time of significant change in our world. We are in the Fall season – a period of transition from the long, hot, light days of summer to the short, cold, dark days of winter. Fall and Spring represent times when the

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