When you start down the path to self-healing, you are making the decision to create change. You are aware that something or someone is no longer working well for you or of any benefit in your life, and you realize that you need to focus your energy in a different direction – be it a
READ MOREMonth: February 2009
Don’t short-change yourself!
Date: Posted on: Categories HealingCan you have a massage, bodywork session or healing treatment for no apparent reason? If you ask me, then the answer would be unequivocally YES! However, I know there are many people who would find it difficult to answer yes without feeling the slightest hint of guilt – I shouldn’t spend the money right now; I
READ MOREHow does fear control you?
Date: Posted on: Categories Healing, SpiritualityWhat exactly is fear? In physical terms, fear is a powerful mechanism designed to keep us alive or ensure our survival. Without the ability to sense danger or a potentially perilous situation, we might unknowingly put ourselves in harms way and suffer the consequences.  The part of the brain responsible for processing these perceptions is called
READ MOREThe lights are on, but nobody’s home!
Date: Posted on: Categories SpiritualityI expect that you have come across a situation or two in your life where the above title line would have fit perfectly.  Perhaps you encountered someone who seemed a little “out there” or “spaced out”. Maybe you were in conversation with a friend and, after describing an event at length and in great detail, you
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