Spirituality Archives - Intuitive Touch Healing

WAR & PEACE

By Sue ArlenPosted on: February 15, 2021Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Peace, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, War, Wellbeing

This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing and working through. And so, I’ve been exploring the energy behind this title and what “war” and “peace” mean to me. One of the outcomes

Looking through a different lens

By Sue ArlenPosted on: October 8, 2020Healing, Intuition, Spirituality, UncategorizedChange, growth, Healing, Intuition, Intuitive Touch Healing, Self-healing, Senses, Sensitivity, Spiritual Growth, Spirituality, Sue Arlen, touch, trauma, Trust, vision, Wellbeing, Wellness

When you “can’t see the forest for the trees”, it is perhaps time to change your perspective and look from a different angle or through a different lens. At this time, all sense of stability and security in what we felt able to rely upon prior to this global pandemic and the resulting unrest has

In turbulent times

By Sue ArlenPosted on: March 14, 2020Blog, Healing, Intuition, SpiritualityBalance, Body, Change, Fear, Gratitude, growth, Healing, Healthcare, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, Trust, Wellbeing, Wellness

It’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and the “responsible” thing to do so that we can each take measures to stay well, and help others stay well too. Or, get help when

One more time

By Sue ArlenPosted on: January 31, 2020Healing, Intuition, Meditation, Spirituality, UncategorizedChange, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

In the absence of new material flooding my creative channels, I am taking the liberty of re-posting this blog from the early part of last year because I feel it’s just as important right now (perhaps even more so in light of where we find ourselves) as it was when I originally wrote it. Some

The agony & ecstasy of growth

By Sue ArlenPosted on: December 14, 2019Healing, Intuition, Spirituality, UncategorizedChallenge, Change, Comfort zone, Flight, growth, Healing, Intuitive Touch Healing, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

It’s almost the end of 2019, and I have been remiss in writing a blog on a regular basis. It’s funny how, when I approach the end of a year, my attention seems called first to what I haven’t completed, achieved or accomplished, rather than to the joy, fun and achievements I have experienced. I’m

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

Patience, patience, patience…

By Sue ArlenPosted on: February 5, 2019Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Control, Healing, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

The effect of technology on focus and wellbeing

By Sue ArlenPosted on: December 11, 2018Blog, Healing, SpiritualityBalance, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Self-healing, Spiritual Growth, Sue Arlen, Technology, touch, Wellbeing, Wellness

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

Growing pains

By Sue ArlenPosted on: October 4, 2018Blog, Healing, Spirituality, UncategorizedChange, growth, Healing, Intuitive Touch, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch

Remember when you were very young and you would be achy or sore and your mother would say, “don’t worry, it’s just growing pains”. This was because your physical body was stretching, elongating, increasing in size, volume, etc. Your bones were lengthening, your flesh, muscles and tendons were stretching around them, cells were multiplying rapidly,

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with