This is the title of my next Sunday workshop in March. Why? Because I am often guided by looking at what is going on around me, what people are managing
READ MORETag: Body
In turbulent times
Date: Posted on: Categories Blog, Healing, Intuition, SpiritualityIt’s challenging to find a way to respond to and manage our current global situation with regards to Coronavirus, or COVID-19. Staying abreast of the latest information is important and
READ MOREFinding YOUR way – for health
Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedFinding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing
READ MOREPatience, patience, patience…
Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedAt the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and
READ MORELearning through the body
Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedAt the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created
READ MORE… Relaxation is who you are
Date: Posted on: Categories Uncategorized“Tension is who you think you should be, relaxation is who you are” – Chinese proverb I love the simplicity of the above proverb because it speaks to each of us.
READ MORESuperhero Syndrome
Date: Posted on: Categories UncategorizedSuperhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more,
READ MOREHealing through tattoo
Date: Posted on: Categories Blog, Healing, UncategorizedAs someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my
READ MOREPut yourself first to find your stillness
Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedHave you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have
READ MOREThe meeting of the minds…
Date: Posted on: Categories Healing, Miscellaneous, SpiritualityI subscribe to “Spirituality & Health” magazine, a bi-monthly publication exploring the dimensions of spirit and body and the connections between those aspects of our existence. The latest issue (Sept/Oct.
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