At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now
READ MORETag: Spirituality
Sanctuary – a healing center
Date: Posted on: Categories Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedIt’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with
READ MORESuperhero Syndrome
Date: Posted on: Categories UncategorizedSuperhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age
READ MOREThe Golden Rule
Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedThis poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born
READ MOREBeing comfortable in your own skin
Date: Posted on: Categories UncategorizedHow would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true
READ MOREDeciphering resistance
Date: Posted on: Categories Blog, Healing, UncategorizedTry as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and
READ MOREFaith and flexibility
Date: Posted on: Categories Healing, Meditation, Spirituality, UncategorizedI haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually the whole of this year, I can understand what has brought about this change in plans, or how I foresaw my year going back in
READ MORETurn up your light!
Date: Posted on: Categories Healing, SpiritualityHave you ever experienced the attraction and magnetism of a newborn infant? They are magical in ways we find hard to explain. You just can’t help but stare at them. Their innocence, enthusiasm and the joy of experiencing their new body is intoxicating. But I believe the attraction is more because we are able to so clearly see the true
READ MOREGratitude’s gift
Date: Posted on: Categories Healing, Meditation, SpiritualityIt’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me. But
READ MORELooking for help?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityOr are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much covers everyone reading this – it can be particularly challenging to admit that you could use some help. After all, you are used to being the one to offer
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