Being comfortable in your own skin

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

  How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

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Deciphering resistance

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , , , , , , ,

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

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