The Golden Rule

Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

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Being comfortable in your own skin

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

  How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

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Deciphering resistance

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , , , , , , ,

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

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Faith and flexibility

Date: Posted on: Categories Healing, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , ,

I haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually the whole of this year, I can understand what has brought about this change in plans, or how I foresaw my year going back in

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Turn up your light!

Date: Posted on: Categories Healing, SpiritualityTags , , , , , , , ,

Have you ever experienced the attraction and magnetism of a newborn infant? They are magical in ways we find hard to explain.  You just can’t help but stare at them. Their innocence, enthusiasm and the joy of experiencing their new body is intoxicating. But I believe the attraction is more because we are able to so clearly see the true

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Gratitude’s gift

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me.  But

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Looking for help?

Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityTags , , , , , , ,

Or are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much covers everyone reading this – it can be particularly challenging to admit that you could use some help.  After all, you are used to being the one to offer

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Out with the old, in with the new….

Date: Posted on: Categories Healing, Meditation, MiscellaneousTags , , , , , , ,

Personally, I find it hard to believe that 2014 is almost over and that we are just a couple of weeks away from the beginning of 2015.  This year has been a whirlwind and, as I write this, I am aware that a number of goals I had at the start of the year have

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The meeting of the minds…

Date: Posted on: Categories Healing, Miscellaneous, SpiritualityTags , , , , , , , , , ,

I subscribe to “Spirituality & Health” magazine, a bi-monthly publication exploring the dimensions of spirit and body and the connections between those aspects of our existence. The latest issue (Sept/Oct. 2014) is devoted to food, our health and wellbeing in relation to our nourishment, how and what we eat and how that affects us spiritually

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Integrity in healing

Date: Posted on: Categories Healing, SpiritualityTags , , , , , ,

“Healing is a gift that should be given for free” according to an old friend of mine, and a few other people I have come across in the past who may not have used those exact same words, and sometimes not even verbally expressed their thoughts, but the message was loud and clear. Herein lies

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