Spirituality – Intuitive Touch Healing

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Superhero Syndrome

By Sue ArlenPosted on: January 1, 2018UncategorizedBalance, Body, Change, Healing, Health, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, vision, Wellbeing

Superhero Syndrome might not be found in medical textbooks, but perhaps it should be! Symptoms may include, but not be limited to, an overwhelming drive to be more, do more, stay on top of everything, go faster, multi-task, together with feelings of guilt and failure, anxiety and fatigue. Does this sound familiar? The technological age

The Golden Rule

By Sue ArlenPosted on: October 18, 2017Blog, Healing, Intuition, Spirituality, UncategorizedBalance, belief system, Change, Fear, Healing, Humanity, Intuition, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Trust

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

Being comfortable in your own skin

By Sue ArlenPosted on: June 16, 2017UncategorizedBalance, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

Deciphering resistance

By Sue ArlenPosted on: January 17, 2017Blog, Healing, UncategorizedBalance, Beliefs, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Resistance, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

Faith and flexibility

By Sue ArlenPosted on: August 29, 2016Healing, Meditation, Spirituality, UncategorizedBalance, belief system, Faith, Fear, Intuitive Touch Healing, Meditation, Prayer, Self-healing, Spiritual Growth, Spirituality, Sue Arlen, Trust

I haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually the whole of this year, I can understand what has brought about this change in plans, or how I foresaw my year going back in

Turn up your light!

By Sue ArlenPosted on: December 31, 2015Healing, SpiritualityChange, Healing, Intuitive Touch Healing, Joy, Light, Self-healing, Spiritual Growth, Spirituality, Sue Arlen

Have you ever experiencedÂ the attraction andÂ magnetism of a newborn infant? They are magical in ways weÂ find hardÂ to explain.Â You just can’t help but stare at them.Â Their innocence, enthusiasm and the joy of experiencing their new body is intoxicating. But I believe the attraction is more because we are able to so clearly see the true

Gratitude’s gift

By Sue ArlenPosted on: November 9, 2015Healing, Meditation, Spiritualityemotions, Forgiveness, Gratitude, Healing, Healthcare, Holiday Season, Intuitive Touch Healing, Pain, Spiritual Growth, Spirituality, Sue Arlen

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me.Â But

Looking for help?

By Sue ArlenPosted on: February 25, 2015Healing, Intuition, Meditation, SpiritualityGiving, Healing, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spirituality, Sue Arlen

Or are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much covers everyone reading this – it can be particularly challenging to admit that you could use some help.Â After all, you are used to being the one to offer

Out with the old, in with the new….

By Sue ArlenPosted on: December 16, 2014Healing, Meditation, MiscellaneousChange, Healing, Intuitive Touch Healing, Meditation, New Year, Spiritual Growth, Spirituality, Sue Arlen

Personally, I find it hard to believe that 2014 is almost over and that we are just a couple of weeks away from the beginning of 2015.Â This year has been a whirlwind and, as I write this, I am aware that a number of goals I had at the start of the year have