The Golden Rule

Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

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Recovery

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

This morning I set about walking my small, backyard labyrinth for the first time since I fell 2 weeks ago and fractured a bone in my right foot. The first week after the fall I was in a non-removable splint, on crutches with instructions not to put any weight on that foot. Thankfully, last week

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Moving forward to healing

Date: Posted on: Categories HealingTags , , , , , , , , , ,

One of the greatest obstacles to healing is the inability to let go and move forward, and yet it is perhaps one of the most crucial aspects of the healing process. Whatever you may be called to heal – a broken heart, loss of a loved one, a physical injury or illness, emotional abuse –

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Beyond the comfort zone

Date: Posted on: Categories HealingTags , , , , , , , , , , ,

“If we’re growing, we’re always going to be out of our comfort zone”. John Maxwell, author and motivational speaker I’ve been watching my youngest daughter lately in her 2nd season of high school Cross Country running. Last year, as a new runner in her Sophomore year, she had nowhere to go but up – no

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Individuality in healing

Date: Posted on: Categories Healing, Intuition, SpiritualityTags , , , , , , , , , , ,

Last week one of my daughters went through oral surgery to remove her 4 wisdom teeth.  I have been watching her healing process and recognizing how unique that is for each individual, even though there are guidelines, markers and averages given with the idea of assisting you through recovery and healing. (Not to mention your own

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Pain and snowflakes

Date: Posted on: Categories Healing, IntuitionTags , , , , , , , , ,

Just as no two snowflakes are alike, the same can be said for pain – no two experiences of pain are alike and the possible degrees and variations of pain experiences are infinite. However, whereas we are willing to concede that each snowflake that falls is unique, we are continually trying to qualify and categorize

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Recognizing your building blocks

Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityTags , , , , , , , ,

In my recent “Introduction to Intuitive Touch Healing” workshop in England, I began the day by teaching the basic tools I learned in my first meditation class (almost 30 years ago) and which I have been practicing ever since. I was addressing a group of “well-seasoned” meditators and healers and so I did wonder if

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Healing the spiritual body…

Date: Posted on: Categories Healing, SpiritualityTags , , , , , , , , , , , ,

Many years ago when I began practicing meditation and spiritual healing, my teachers would say “heal the spirit and the spirit will heal the body”. There is certainly truth in this statement. The premise being that when the spirit or soul of a person is recognized, acknowledged and validated as in the practice of meditation

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Healing from the inside out

Date: Posted on: Categories Healing, SpiritualityTags , , , , ,

An elderly lady I know recently had a fall and cut her leg quite badly. The wound went deep into the tissue. Because of her age, the treatment and healing process involved keeping the injured area dry and having the wound dressed on a weekly basis. The medical staff wanted the wound to heal from

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