In my recent “Introduction to Intuitive Touch Healing” workshop in England, I began the day by teaching the basic tools I learned in my first meditation class (almost 30 years
READ MORETag: Meditation
Raise your glass to RAISING YOUR VIBRATION!
Date: Posted on: Categories Healing, Intuition, MeditationWe’re just about to ring in the New Year! I love this time of year….. Each New Year presents an opportunity to reflect on where we are, how we have
READ MOREThe healing power of giving thanks
Date: Posted on: Categories Healing, Meditation, SpiritualityYesterday morning I had a small window of opportunity to walk my dog, Buddy, but I was in resistance! I really did not want to go for a walk. I
READ MOREPain without resistance or fear…..
Date: Posted on: Categories Healing, MeditationA few months back I wrote an article entitled “Addressing Pain”, in which I discussed two separate occasions when my dog hurt himself and how managing the second of those
READ MOREHow well do you know your body?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityWith so much emphasis on discovering your spiritual self, identity and information these days, the physical self – your body – can at times be left out of the mix
READ MOREMeditation for your every move
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityMeditation is almost as varied in its practices as there are varieties of trees, but for many the word conjours up an image of sitting silently, cross legged for many
READ MOREHealing the spiritual body…
Date: Posted on: Categories Healing, SpiritualityMany years ago when I began practicing meditation and spiritual healing, my teachers would say “heal the spirit and the spirit will heal the body”. There is certainly truth in
READ MORESetting your own pace
Date: Posted on: Categories Healing, Intuition, SpiritualityHave you checked your speed lately? This is something that comes quite naturally when driving, but how often do you check in with your own personal pace or speed through
READ MOREThe effect of the mainstream on spirituality
Date: Posted on: Categories Healing, SpiritualityMore and more people are seeking new information, answers and solutions to the ever-increasing level of stress, problems and challenges we are all facing. This has led to a surge
READ MOREKeeping the faith
Date: Posted on: Categories Intuition, SpiritualityIn what or who do your place your faith? You don’t have to be involved in mainstream religion to have faith. Even a non-believer has faith in their belief that
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