“If we’re growing, we’re always going to be out of our comfort zone”. John Maxwell, author and motivational speaker I’ve been watching my youngest daughter lately in her 2nd season
READ MORETag: Spiritual Growth
Change is in the air – everywhere!
Date: Posted on: Categories HealingAs I write this, we have just entered the month of October – a time of significant change in our world. We are in the Fall season – a period
READ MOREStretch the body, stretch the mind
Date: Posted on: Categories Healing, Meditation, SpiritualityDogs and cats can be great teachers if we care to watch and learn! They may not intellectually be aware of the benefits of stretching, but they naturally practice this
READ MOREKarma and your life….
Date: Posted on: Categories Healing, Meditation, SpiritualityHow people treat you is their karma, how you react is yours” –Wayne Dyer According to the World English Dictionary, Karma is defined as: The principle of
READ MORELetting go of the reins
Date: Posted on: Categories Healing, MeditationIn a healing session, it is quite common to be advised and encouraged to “relax and let go” of energy that you might unnecessarily be holding onto either because you believe you have
READ MOREKeeping up appearances
Date: Posted on: Categories Healing, Intuition, SpiritualityEarlier in the year there were a number of postings on Facebook about what you do in terms of your job or who you are. In case you didn’t see them, they consisted of a series of
READ MOREThe language of the body
Date: Posted on: Categories Healing, IntuitionWhen words escape you….. look to your body to do the talking for you. Our bodies speak volumes about our unexpressed feelings, reactions, sensitivities and experiences, regardless of whether we are
READ MORESharing is caring?
Date: Posted on: Categories Healing, MeditationFrom a very early age, most of us are taught that sharing is the way to go – “Share your toys like a good boy, Johnny!” And so the stage is set….
READ MOREEmbrace and love your body
Date: Posted on: Categories Healing, SpiritualityTouching the body, reaching the soul…. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clearâ€. ~Buddha
READ MORETruth & lies
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityRecently, I have been looking more closely at the energy of lies and how that can negatively affect one’s health and wellbeing. Unfortunately, we are subjected to lies in pretty
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