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Category: Spirituality

Recognizing your building blocks

Posted by By Sue Arlen Date: Posted on: June 12, 2011Categories Healing, Intuition, Meditation, SpiritualityTags Balance, Fear, Healing, Intuitive Touch Healing, Meditation, Self-healing, Spirituality, Sue Arlen, trauma

In my recent “Introduction to Intuitive Touch Healing” workshop in England, I began the day by teaching the basic tools I learned in my first meditation class (almost 30 years

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Change your perspective, change your world

Posted by By Sue Arlen Date: Posted on: May 30, 2011Categories Healing, Meditation, SpiritualityTags Balance, Change, Healing, Intuitive Touch, Self-healing, Spiritual Growth, Spirituality, Sue Arlen

I have just returned from a 10 day trip home to England in which I was able to combine both vacation seeing family and friends and also some work! Everyone

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What floor are you on?

Posted by By Sue Arlen Date: Posted on: March 16, 2011Categories Healing, Intuition, Meditation, SpiritualityTags Awareness, belief system, Consciousness, Healing, Intuition, Intuitive Touch Healing, Self-healing, Spiritual Growth, Spirituality, Sue Arlen

Imagine your consciousness, or awareness is a high-rise or multi-storey building. What floor or floors are you living on or have access to and do those represent where you would

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Is love really the answer?

Posted by By Sue Arlen Date: Posted on: January 17, 2011Categories Healing, Meditation, SpiritualityTags emotions, Healing, Intuitive Touch Healing, Love, Pain, Spiritual Growth, Sue Arlen

I’m sure you have noticed how tough it is out there! People from all walks of life and across the globe are continuing to face challenges, job shortages, mental, emotional,

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Who’s on your team?

Posted by By Sue Arlen Date: Posted on: December 12, 2010Categories Healing, SpiritualityTags Body, Healing, Healthcare, Intuitive Touch Healing, Massage Therapy, Self-healing, Sue Arlen

The say it takes a village to raise a child……. Well I’d like to address applying that same philosophy and principle to attaining and maintaining wellness…… Western medicine, particularly, tends

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The healing power of giving thanks

Posted by By Sue Arlen Date: Posted on: November 21, 2010Categories Healing, Meditation, SpiritualityTags belief system, Gratitude, Healing, Holiday Season, Intuitive Touch Healing, Meditation, Self-healing, Spirituality, Sue Arlen

Yesterday morning I had a small window of opportunity to walk my dog, Buddy, but I was in resistance! I really did not want to go for a walk. I

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Small and simple healing miracles

Posted by By Sue Arlen Date: Posted on: November 7, 2010Categories Healing, Meditation, SpiritualityTags Change, Healing, Humanity, Intuitive Touch Healing, Sensitivity, Spirituality, Sue Arlen

A while back I wrote an article entitled “What type of healer are you?” in which I addressed the many different ways in which one can be a healer. This

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How well do you know your body?

Posted by By Sue Arlen Date: Posted on: September 19, 2010Categories Healing, Intuition, Meditation, SpiritualityTags Body, Healing, Health, Intuition, Intuitive Touch Healing, Meditation, Prayer, Spiritual Growth, Sue Arlen

With so much emphasis on discovering your spiritual self, identity and information these days, the physical self – your body – can at times be left out of the mix

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Meditation for your every move

Posted by By Sue Arlen Date: Posted on: September 10, 2010Categories Healing, Intuition, Meditation, SpiritualityTags Communication, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Meditation, Spiritual Growth, Spirituality, Sue Arlen

Meditation is almost as varied in its practices as there are varieties of trees, but for many the word conjours up an image of sitting silently, cross legged for many

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The potential for harm in prayer

Posted by By Sue Arlen Date: Posted on: August 6, 2010Categories Healing, SpiritualityTags belief system, Fear, Healing, Intuitive Touch Healing, Prayer, Spirituality, Sue Arlen

Most people who practice prayer, whether it be daily, weekly or once in a while, believe it to be a positive force – something that is beneficial, helpful, healing –

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