Gratitude’s gift

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me.  But


Turn that frown upside down….

Date: Posted on: Categories HealingTags , , , , , , , ,

I recently came across some notes my daughter had made in a class that caught my attention.  She is working towards a degree in Psychology and the note concerned the physiological effects of smiling as shown in scientific research. I have long believed in the power of laughter to heal and have also consciously been


Is love really the answer?

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , ,

I’m sure you have noticed how tough it is out there! People from all walks of life and across the globe are continuing to face challenges, job shortages, mental, emotional, physical and spiritual stresses with no well-defined, clear end in sight. 2010 came and went with no visible or tangible solutions to our ongoing socio-economic,


Growing your emotional self

Date: Posted on: Categories Healing, Intuition, SpiritualityTags , , , , , , , ,

In my healing practice, it is not unusual to meet people who have a desire to address their emotional responses to situations, events, circumstances and the like. By this I mean people from all walks of life, including accomplished, successful, healthy adults who suddenly find themselves responding emotionally to a situation in a way that