Gratitude’s gift

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me.  But


Forgiveness obstacles

Date: Posted on: Categories Healing, Miscellaneous, SpiritualityTags , , , , , , ,

In my last article, I wrote about the 30-day Forgiveness Challenge, created by the Rev. Desmond Tutu and his daughter, Mpho, in which I was participating, and how enlightening the process was for me personally. Truth be told, my practice stalled in the middle of the Challenge.  There were a number of factors that contributed


The depths and layers of forgiveness

Date: Posted on: Categories HealingTags , , , , , , , ,

I am currently participating in Rev. Desmond Tutu’s 30 day Forgiveness Challenge – an online program exploring and looking at all aspects of forgiveness through a daily exercise. Initially, I saw this as an opportunity to enhance my practice and to deepen my awareness and understanding of my clients and students – an interesting exercise,


The complexities of forgiveness

Date: Posted on: Categories Healing, Intuition, SpiritualityTags , , , , ,

Forgive and forget. That’s all you have to do, right? Sounds simple enough, so why is there so much energy involved in forgiveness? Why are there some circumstances, people, etc. that are easier to forgive than others? Why is it that at times you are more forgiving of serious transgressions, than you are of other