Do you remember the last time you got up in the morning to find a thick fog outside that made it difficult to see across the street? Or perhaps you
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Pain and snowflakes
Date: Posted on: Categories Healing, IntuitionJust as no two snowflakes are alike, the same can be said for pain – no two experiences of pain are alike and the possible degrees and variations of pain
READ MORERecognizing your building blocks
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityIn my recent “Introduction to Intuitive Touch Healing” workshop in England, I began the day by teaching the basic tools I learned in my first meditation class (almost 30 years
READ MOREWhat floor are you on?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityImagine your consciousness, or awareness is a high-rise or multi-storey building. What floor or floors are you living on or have access to and do those represent where you would
READ MORERaise your glass to RAISING YOUR VIBRATION!
Date: Posted on: Categories Healing, Intuition, MeditationWe’re just about to ring in the New Year! I love this time of year….. Each New Year presents an opportunity to reflect on where we are, how we have
READ MOREHow well do you know your body?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityWith so much emphasis on discovering your spiritual self, identity and information these days, the physical self – your body – can at times be left out of the mix
READ MOREMeditation for your every move
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityMeditation is almost as varied in its practices as there are varieties of trees, but for many the word conjours up an image of sitting silently, cross legged for many
READ MOREGrowing your emotional self
Date: Posted on: Categories Healing, Intuition, SpiritualityIn my healing practice, it is not unusual to meet people who have a desire to address their emotional responses to situations, events, circumstances and the like. By this I
READ MORESetting your own pace
Date: Posted on: Categories Healing, Intuition, SpiritualityHave you checked your speed lately? This is something that comes quite naturally when driving, but how often do you check in with your own personal pace or speed through
READ MOREAddressing pain
Date: Posted on: Categories Healing, IntuitionI re-learned a valuable lesson from my dog, Buddy, today… how allowing space for a living, breathing being to be in pain and not fear it can be beneficial, even
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