Most people familiar with massage and bodywork are aware of how it can benefit the body and improve physical health and wellbeing:- improved circulation and muscle tone, greater strength and flexibility,
READ MORESpiritual wellbeing = physical health!
Date: Posted on: Categories Intuition, SpiritualityThat seems like a simple enough equation, right? Nourish the soul and reap the benefits. This is something we hear more and more these days from an ever-increasing number of
READ MOREWhat color is your world?
Date: Posted on: Categories Healing, IntuitionEven when we know differently, we often fall into the trap of assuming that everyone sees and experiences life the same way we do, and it can come as a surprise
READ MORESensitivity – a strength or a weakness?
Date: Posted on: Categories Healing, Intuition, SpiritualityTypically, I believe most people automatically think of sensitivity as more of a weakness than a strength.  A sensitive child is prone to cry more easily, blush quickly, hesitate to
READ MORE“Uncle!”
Date: Posted on: Categories Healing, Intuition, Spirituality“When the going gets tough, the tough get going!” When you read that statement, is your response “that’s right!”, or are you more apt to feel that you are not
READ MOREExpectations can hurt you!
Date: Posted on: Categories HealingMaking the decision to seek out healing comes easily to some. But for others it can be a more difficult process and can give rise to many questions, concerns and
READ MOREWhat are you holding on to?
Date: Posted on: Categories Healing, Intuition, SpiritualityThe first step to moving forward often lies in the ability to let go of the past. I’m not talking about running away from, or erasing the experiences that you
READ MOREWho gets left behind?
Date: Posted on: Categories HealingWhen you start down the path to self-healing, you are making the decision to create change. You are aware that something or someone is no longer working well for you
READ MOREDon’t short-change yourself!
Date: Posted on: Categories HealingCan you have a massage, bodywork session or healing treatment for no apparent reason? If you ask me, then the answer would be unequivocally YES! However, I know there are many
READ MOREHow does fear control you?
Date: Posted on: Categories Healing, SpiritualityWhat exactly is fear? In physical terms, fear is a powerful mechanism designed to keep us alive or ensure our survival. Without the ability to sense danger or a potentially perilous
READ MORE