One of the greatest obstacles to healing is the inability to let go and move forward, and yet it is perhaps one of the most crucial aspects of the healing
READ MORETag: Self-healing
Dear body……
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityWhen was the last time you sat down and had a conversation with your body? – one that wasn’t a one-sided diatribe or “dressing down” concerning all you dislike about
READ MORELetting go….
Date: Posted on: Categories Healing, Meditation, SpiritualityPerhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse, responsibility
READ MOREHealer down!
Date: Posted on: Categories Healing, SpiritualityYou’re cruising along, juggling those apples, knives and eggs with surprising dexterity, quietly wondering about your ability to manage whatever life hands you with some semblance of grace… And then
READ MORERenew your life!
Date: Posted on: Categories HealingIntroducing the 4 R’s of healing! Relax, release, reconnect, renew…. The act of living and being is a process which, not unlike computer software and data, technology in general or
READ MORESelf-esteem without roots…
Date: Posted on: Categories Healing, SpiritualityI was reading an article recently on the BBC News website entitled “Does confidence really breed success?”, in which it discussed the concept of self-esteem in young Americans today and
READ MOREGratitude
Date: Posted on: Categories Healing, SpiritualityIn the United States, Thanksgiving is upon us once again! Originally a celebration of the first successful harvest the pilgrims enjoyed with the Native American Indians upon settling in this
READ MOREHealers, what is your mission?
Date: Posted on: Categories Healing, SpiritualityFirst, let’s define the word “mission” in this context as one’s vocation, calling or purpose. For a healer, it is particularly important to periodically examine and re-set the energy in
READ MOREChange is in the air – everywhere!
Date: Posted on: Categories HealingAs I write this, we have just entered the month of October – a time of significant change in our world. We are in the Fall season – a period
READ MOREStretch the body, stretch the mind
Date: Posted on: Categories Healing, Meditation, SpiritualityDogs and cats can be great teachers if we care to watch and learn! They may not intellectually be aware of the benefits of stretching, but they naturally practice this
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