Perhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse, responsibility
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Love yourself – warts and all!
Date: Posted on: Categories Healing, Meditation, SpiritualityEvery now and then, I teach a 4 week class called “Body Sense, Body Magic”. The class involves creating a better understanding of and connection with your body, and becoming
READ MOREIs neutrality a sin?
Date: Posted on: Categories Healing, SpiritualityI have just finished reading Dan Brown’s latest book “Inferno” – an exciting ride as usual! At the beginning of the book there is a quote from Dante Alighieri that
READ MORELooking for God in all the wrong places
Date: Posted on: Categories Healing, SpiritualityWhat are your beliefs and what is your concept of God or of no God? From the most devout members of an established religion, to the most zealous deniers of
READ MOREHealer down!
Date: Posted on: Categories Healing, SpiritualityYou’re cruising along, juggling those apples, knives and eggs with surprising dexterity, quietly wondering about your ability to manage whatever life hands you with some semblance of grace… And then
READ MORESelf-esteem without roots…
Date: Posted on: Categories Healing, SpiritualityI was reading an article recently on the BBC News website entitled “Does confidence really breed success?”, in which it discussed the concept of self-esteem in young Americans today and
READ MOREGratitude
Date: Posted on: Categories Healing, SpiritualityIn the United States, Thanksgiving is upon us once again! Originally a celebration of the first successful harvest the pilgrims enjoyed with the Native American Indians upon settling in this
READ MOREHealers, what is your mission?
Date: Posted on: Categories Healing, SpiritualityFirst, let’s define the word “mission” in this context as one’s vocation, calling or purpose. For a healer, it is particularly important to periodically examine and re-set the energy in
READ MOREStretch the body, stretch the mind
Date: Posted on: Categories Healing, Meditation, SpiritualityDogs and cats can be great teachers if we care to watch and learn! They may not intellectually be aware of the benefits of stretching, but they naturally practice this
READ MOREResistance is futile! – Or is it?
Date: Posted on: Categories Healing, Meditation, SpiritualityIt’s interesting, in a world that is constantly moving, growing, changing and evolving, that we should expend so much time and energy fighting, resisting and refusing to change, grow and
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