I have just finished reading Dan Brown’s latest book “Inferno” – an exciting ride as usual! At the beginning of the book there is a quote from Dante Alighieri that

http://creativecommons.org/licenses/by/2.5/ Every now and then, I teach a 4 week class called “Body Sense, Body Magic”. The class involves creating a better understanding of and connection with your body, and

http://creativecommons.org/licenses/by/2.5/ Perhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse,

When was the last time you sat down and had a conversation with your body? – one that wasn’t a one-sided diatribe or “dressing down” concerning all you dislike about

One of the greatest obstacles to healing is the inability to let go and move forward, and yet it is perhaps one of the most crucial aspects of the healing

What do you tolerate, what do you accept and what is the difference? This can be confusing. There is a tendency to equate tolerance with acceptance when, even though there

I recently came across some notes my daughter had made in a class that caught my attention. She is working towards a degree in Psychology and the note concerned the

A NEW YEAR, A FRESH START, A NEW YOU! … AND AN INVITATION…. Can you believe it? 2013 is almost over! Where does the time go? Every time I have

As 2013 comes to a close and we look ahead into the New Year – 2014 – a precipice comes to mind. Life is a balancing act and, in some

http://creativecommons.org/licenses/by/2.5/ “Healing is a gift that should be given for free” according to an old friend of mine, and a few other people I have come across in the past