I am currently participating in Rev. Desmond Tutu’s 30 day Forgiveness Challenge – an online program exploring and looking at all aspects of forgiveness through a daily exercise. Initially, I

http://www.sxc.hu/help/7_2 In my last article, I wrote about the 30-day Forgiveness Challenge, created by the Rev. Desmond Tutu and his daughter, Mpho, in which I was participating, and how enlightening

I subscribe to “Spirituality & Health” magazine, a bi-monthly publication exploring the dimensions of spirit and body and the connections between those aspects of our existence. The latest issue (Sept/Oct.

Personally, I find it hard to believe that 2014 is almost over and that we are just a couple of weeks away from the beginning of 2015. This year has

http://creativecommons.org/licenses/by-nc-nd/2.5/ Watching a young couple struggle with the challenges of a 10 hr 30 minute flight from London back to San Francisco recently, and managing their two very young children,

Photo courtesy of intuitiveway.com Or are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much

This morning I set about walking my small, backyard labyrinth for the first time since I fell 2 weeks ago and fractured a bone in my right foot. The first

I was surprised and amused recently when, walking my labyrinth, I found myself momentarily disoriented and unsure if I was going the right way. This occurred within a structure that

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the

http://creativecommons.org/licenses/by-nc/2.5/ Inspired by the recent actions of one of my daughters, I decided to take a break from social media for a while and to consciously observe the effect of