Healing through tattoo

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , ,

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

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Being comfortable in your own skin

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

  How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may haveĀ other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

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Finding unity in the great divide

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

In a recent conversation with friends, we were discussing the current political climate and how our opinions and leanings differ from those of some mutual friends. We then went on to discuss sports and acknowledged the ability of sports in general to bring people together and unite a community regardless of political views, religious beliefs,

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Deciphering resistance

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , , , , , , ,

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

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