I haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually
READ MORETag: Meditation
When you’re stuck
Date: Posted on: Categories HealingRegardless of how you approach life…… how well you manage your time, your work-life balance, personal meditation, exercise or yoga practice, healthy eating, etc. …….. there are going to be
READ MOREDisconnecting to re-connect
Date: Posted on: Categories Healing, Meditation, SpiritualityInspired by the recent actions of one of my daughters, I decided to take a break from social media for a while and to consciously observe the effect of this
READ MOREFinding your way…..
Date: Posted on: Categories Healing, Meditation, SpiritualityI was surprised and amused recently when, walking my labyrinth, I found myself momentarily disoriented and unsure if I was going the right way. This occurred within a structure that
READ MORELooking for help?
Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityOr are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much covers everyone reading this
READ MOREOut with the old, in with the new….
Date: Posted on: Categories Healing, Meditation, MiscellaneousPersonally, I find it hard to believe that 2014 is almost over and that we are just a couple of weeks away from the beginning of 2015. This year has
READ MOREThe depths and layers of forgiveness
Date: Posted on: Categories HealingI am currently participating in Rev. Desmond Tutu’s 30 day Forgiveness Challenge – an online program exploring and looking at all aspects of forgiveness through a daily exercise. Initially, I
READ MOREYou are invited…..
Date: Posted on: Categories Healing, Meditation, SpiritualityA NEW YEAR, A FRESH START, A NEW YOU! … AND AN INVITATION…. Can you believe it? 2013 is almost over! Where does the time go? Every time I have
READ MORELetting go….
Date: Posted on: Categories Healing, Meditation, SpiritualityPerhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse, responsibility
READ MORESelf-esteem without roots…
Date: Posted on: Categories Healing, SpiritualityI was reading an article recently on the BBC News website entitled “Does confidence really breed success?”, in which it discussed the concept of self-esteem in young Americans today and
READ MORE