Put yourself first to find your stillness

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , ,

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of

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Gratitude’s gift

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , , , ,

It’s November……I didn’t grow up in the United States but, having lived here for the majority of my life, I have grown to love the month of November for the simple reason of the Thanksgiving Holiday tradition and celebration. Initially, in my younger adult years, this holiday didn’t mean a whole lot to me.  But

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You are invited…..

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , ,

A NEW YEAR, A FRESH START, A NEW YOU! … AND AN INVITATION…. Can you believe it?  2013 is almost over!  Where does the time go? Every time I have that thought, I also think how much I sound like my parents years ago!  They would often say that in my childhood at a time

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Gratitude

Date: Posted on: Categories Healing, SpiritualityTags , , , , , , ,

In the United States, Thanksgiving is upon us once again! Originally a celebration of the first successful harvest the pilgrims enjoyed with the Native American Indians upon settling in this land, it’s history has been varied in interpretations, seen both positively and negatively and, yet regardless of belief and emotional charge, the name simply defines

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The healing power of giving thanks

Date: Posted on: Categories Healing, Meditation, SpiritualityTags , , , , , , , ,

Yesterday morning I had a small window of opportunity to walk my dog, Buddy, but I was in resistance! I really did not want to go for a walk. I was tired and I just wanted to stay home. However, Buddy was not tired and he was giving me the look! So I made myself

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Healing your Holiday Season!

Date: Posted on: Categories Healing, SpiritualityTags , , , , , ,

The arrival of Halloween each year seems to be the signal for many of us to buckle in and prepare for the roller-coaster ride through the Holiday Season! From that point through until the New Year, life can seem like a tidal wave on top of which you are precariously perched! People start to mutter

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‘Tis the season to be…….

Date: Posted on: Categories Healing, SpiritualityTags , , , , , ,

How would you like to finish that?  What’s the first word that comes to mind?  It might well be “jolly” as the Christmas carol “Deck the halls” proclaims.  However, there may be times when “jolly” is the last word that comes to mind as Christmas, Hanukkah, Kwanzaa approach.  To me, “jolly” is superficial, and doesn’t

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