Put yourself first to find your stillness

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , ,

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of

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Faith and flexibility

Date: Posted on: Categories Healing, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , ,

I haven’t written anything in what seems like a very long time, although in reality it was just April of this year. Looking back at the last few months, actually the whole of this year, I can understand what has brought about this change in plans, or how I foresaw my year going back in

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When you’re stuck

Date: Posted on: Categories Blog, Intuition, Massage, Meditation, Miscellaneous, Spirituality, Uncategorized

Regardless of how you approach life… how well you manage your time, your work-life balance, personal meditation, exercise or yoga practice, healthy eating, etc. …. there are going to be times when you become “stuck”, when it appears that you are spinning your wheels, not moving forward as you would like, or perhaps even backsliding

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