Finding YOUR way – for health

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , , ,

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

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Patience, patience, patience…

Date: Posted on: Categories Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , ,

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

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Sanctuary – a healing center

Date: Posted on: Categories Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , , ,

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

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Learning through the body

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, UncategorizedTags , , , , , , , , , , , , , , , ,

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

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The Golden Rule

Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

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Put yourself first to find your stillness

Date: Posted on: Categories Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedTags , , , , , , , , ,

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of

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When you’re stuck

Date: Posted on: Categories Blog, Intuition, Massage, Meditation, Miscellaneous, Spirituality, Uncategorized

Regardless of how you approach life… how well you manage your time, your work-life balance, personal meditation, exercise or yoga practice, healthy eating, etc. …. there are going to be times when you become “stuck”, when it appears that you are spinning your wheels, not moving forward as you would like, or perhaps even backsliding

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Looking for help?

Date: Posted on: Categories Healing, Intuition, Meditation, SpiritualityTags , , , , , , ,

Or are you afraid to even consider you might need help? For those of you who are givers and healers – I’m guessing that pretty much covers everyone reading this – it can be particularly challenging to admit that you could use some help.  After all, you are used to being the one to offer

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