Healing Archives - Intuitive Touch Healing

Finding YOUR way – for health

By Sue ArlenPosted on: April 14, 2019Blog, Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, belief system, Body, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch, trauma, Trust, Wellbeing, Wellness

Finding your way is a challenge we each face every day should we choose to. I am currently reading 3 different books about how to create good health and wellbeing in the body. Each of the authors has a lot of information and knowledge and an interesting perspective. I was excited, as I began each

Patience, patience, patience…

By Sue ArlenPosted on: February 5, 2019Healing, Intuition, Meditation, Spirituality, UncategorizedBalance, Body, Change, Control, Healing, Intuition, Intuitive Touch Healing, Meditation, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen

At the start of this new year, I asked myself what I wanted to focus on and immediately I heard the word “patience”. I found this both somewhat surprising and amusing as I am not the most patient of people. I know this! As do most of the people who know me well. So, now

The effect of technology on focus and wellbeing

By Sue ArlenPosted on: December 11, 2018Blog, Healing, SpiritualityBalance, Change, Communication, Healing, Intuitive Touch, Intuitive Touch Healing, Self-healing, Spiritual Growth, Sue Arlen, Technology, touch, Wellbeing, Wellness

Can you remember when we didn’t have smart phones or tablets? As hard as that may be, it wasn’t so very long ago. According to my research online, the Simon Personal Communicator was considered the first smartphone in 1992, more than 15 years before Apple released the iPhone. However, when the first iPhone was released

Growing pains

By Sue ArlenPosted on: October 4, 2018Blog, Healing, Spirituality, UncategorizedChange, growth, Healing, Intuitive Touch, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, touch

Remember when you were very young and you would be achy or sore and your mother would say, “don’t worry, it’s just growing pains”. This was because your physical body was stretching, elongating, increasing in size, volume, etc. Your bones were lengthening, your flesh, muscles and tendons were stretching around them, cells were multiplying rapidly,

Sanctuary – a healing center

By Sue ArlenPosted on: September 6, 2018Healing, Intuition, Massage, Meditation, Spirituality, UncategorizedBalance, bodywork, Change, Healing, Intuition, Intuitive Touch, Intuitive Touch Healing, Massage, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Wellbeing, Wellness

It’s been a while since I have written anything – not because I haven’t wanted to, and despite numerous attempts to create time and space for writing. However, I have been immersed in a new creative project that has just recently come to fruition – the development and opening of a healing center together with

Learning through the body

By Sue ArlenPosted on: May 4, 2018Blog, Healing, Intuition, Meditation, UncategorizedBalance, Body, Change, Communication, Fear, Healing, Injury, Intuitive Touch, Intuitive Touch Healing, Meditation, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Sue Arlen, trauma, Trust

At the core of my work, is my desire to help people re-connect with their body and to re-establish a line of communication where other energy has interrupted and created static on that line. This ultimately leads to a greater awareness and deeper appreciation of the body. When I look back on my life I

The Golden Rule

By Sue ArlenPosted on: October 18, 2017Blog, Healing, Intuition, Spirituality, UncategorizedBalance, belief system, Change, Fear, Healing, Humanity, Intuition, Intuitive Touch Healing, Pain, Self-healing, Spiritual Growth, Spiritual Healing, Spirituality, Sue Arlen, touch, trauma, Trust

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

Healing through tattoo

By Sue ArlenPosted on: August 22, 2017Blog, Healing, UncategorizedBody, Healing, Intuitive Touch Healing, Meditation, Spiritual Healing, Sue Arlen, Wellness

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

Deciphering resistance

By Sue ArlenPosted on: January 17, 2017Blog, Healing, UncategorizedBalance, Beliefs, Healing, Health, Intuitive Touch, Intuitive Touch Healing, Resistance, Spiritual Healing, Spirituality, Sue Arlen, Wellbeing, Wellness

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

Healing the spiritual body…

By Sue ArlenPosted on: November 15, 2016Healing

Many years ago when I began practicing meditation and spiritual healing, my teachers would say “heal the spirit and the spirit will heal the body”. There is certainly truth in this statement. The premise being that when the spirit or soul of a person is recognized, acknowledged and validated as in the practice of meditation