Deciphering resistance

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , , , , , , ,

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

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Turn up your light!

Date: Posted on: Categories Blog, Healing

Have you ever experienced the attraction and magnetism of a newborn infant? They are magical in ways we find hard to explain. You just can’t help but stare at them. Their innocence, enthusiasm and the joy of experiencing their new body is intoxicating. But I believe the attraction is more because we are able to

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When you’re stuck

Date: Posted on: Categories Blog

Regardless of how you approach life… how well you manage your time, your work-life balance, personal meditation, exercise or yoga practice, healthy eating, etc. …. there are going to be times when you become “stuck”, when it appears that you are spinning your wheels, not moving forward as you would like, or perhaps even backsliding

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Put yourself first to find your stillness

Date: Posted on: Categories Blog, Healing

Have you noticed….2016 is winding down and beginning to come to a close when, in some ways, it feels as if it was just New Year! Almost everyone I have worked with this year has been experiencing the phenomenon of time moving faster and faster; of increased fatigue; of being overwhelmed in some area of

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