Gratitude

Date: Posted on: Categories Healing

http://creativecommons.org/licenses/by/2.5/ In the United States, Thanksgiving is upon us once again! Originally a celebration of the first successful harvest the pilgrims enjoyed with the Native American Indians upon settling in

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Self-esteem without roots…

Date: Posted on: Categories Healing

http://creativecommons.org/licenses/by/2.5/ I was reading an article recently on the BBC News website entitled “Does confidence really breed success?”, in which it discussed the concept of self-esteem in young Americans today

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Renew your life!

Date: Posted on: Categories Healing

Introducing the 4 R’s of healing! Relax, release, reconnect, renew…. The act of living and being is a process which, not unlike computer software and data, technology in general or

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Healer down!

Date: Posted on: Categories Healing

You’re cruising along, juggling those apples, knives and eggs with surprising dexterity, quietly wondering about your ability to manage whatever life hands you with some semblance of grace… And then

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Looking for God in all the wrong places

Date: Posted on: Categories Healing

What are your beliefs and what is your concept of God or of no God? From the most devout members of an established religion, to the most zealous deniers of

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Is neutrality a sin?

Date: Posted on: Categories Healing

I have just finished reading Dan Brown’s latest book “Inferno” – an exciting ride as usual! At the beginning of the book there is a quote from Dante Alighieri that

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Love yourself – warts and all!

Date: Posted on: Categories Healing

http://creativecommons.org/licenses/by/2.5/ Every now and then, I teach a 4 week class called “Body Sense, Body Magic”. The class involves creating a better understanding of and connection with your body, and

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Letting go….

Date: Posted on: Categories Healing

http://creativecommons.org/licenses/by/2.5/ Perhaps one of the most challenging aspects of living as spirit in the physical world is letting go……whether it be physical possessions, your youth, emotional ties, out-dated beliefs, abuse,

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Dear body……

Date: Posted on: Categories Healing

When was the last time you sat down and had a conversation with your body? – one that wasn’t a one-sided diatribe or “dressing down” concerning all you dislike about

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