What do you tolerate, what do you accept and what is the difference? This can be confusing. There is a tendency to equate tolerance with acceptance when, even though there

I recently came across some notes my daughter had made in a class that caught my attention. She is working towards a degree in Psychology and the note concerned the

A NEW YEAR, A FRESH START, A NEW YOU! … AND AN INVITATION…. Can you believe it? 2013 is almost over! Where does the time go? Every time I have

As 2013 comes to a close and we look ahead into the New Year – 2014 – a precipice comes to mind. Life is a balancing act and, in some

http://creativecommons.org/licenses/by/2.5/ “Healing is a gift that should be given for free” according to an old friend of mine, and a few other people I have come across in the past

I am currently participating in Rev. Desmond Tutu’s 30 day Forgiveness Challenge – an online program exploring and looking at all aspects of forgiveness through a daily exercise. Initially, I

http://www.sxc.hu/help/7_2 In my last article, I wrote about the 30-day Forgiveness Challenge, created by the Rev. Desmond Tutu and his daughter, Mpho, in which I was participating, and how enlightening

I subscribe to “Spirituality & Health” magazine, a bi-monthly publication exploring the dimensions of spirit and body and the connections between those aspects of our existence. The latest issue (Sept/Oct.

Personally, I find it hard to believe that 2014 is almost over and that we are just a couple of weeks away from the beginning of 2015. This year has

http://creativecommons.org/licenses/by-nc-nd/2.5/ Watching a young couple struggle with the challenges of a 10 hr 30 minute flight from London back to San Francisco recently, and managing their two very young children,