The Golden Rule

Date: Posted on: Categories Blog, Healing, Intuition, Spirituality, UncategorizedTags , , , , , , , , , , , , , , , ,

This poster of the Golden Rule hangs on the wall of my home office. 13 definitions or interpretations of that Golden Rule from 13 different religions or faiths surround the image of the Earth. I have loved this poster from the moment I saw it because it felt like coming home. Let me explain. Born

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Healing through tattoo

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , ,

As someone who practices and teaches about your relationship with and connection to your body, I have a tendency to look at all life experiences from that perspective. In my practice and in my classes, I look at how each unique soul can more comfortably live within their body, and own it in a way

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Being comfortable in your own skin

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

  How would you characterize your relationship with your body? Predominantly peaceful and harmonious? Or turbulent and emotional? You may have other ways to describe how you feel about your body also! We all need space to grow and change in order to thrive. This is true of both spirit and body. It is also true

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Finding unity in the great divide

Date: Posted on: Categories UncategorizedTags , , , , , , , , ,

In a recent conversation with friends, we were discussing the current political climate and how our opinions and leanings differ from those of some mutual friends. We then went on to discuss sports and acknowledged the ability of sports in general to bring people together and unite a community regardless of political views, religious beliefs,

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Deciphering resistance

Date: Posted on: Categories Blog, Healing, UncategorizedTags , , , , , , , , , , ,

Try as we may to go with the flow, be open to change, look on the bright side of things and “just keep swimming” we are still human and, as such, likely to find ourselves mired in resistance at various times in our life. As with any experience in life, there are both positive and

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Healing limitations

Date: Posted on: Categories Healing

“Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein The sky’s the limit….. or so the saying goes! Do you sometimes wish that were true? That you could create and have anything your heart desires? It sounds ideal on the surface, but what would be the outcome? We have rules and

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What floor are you on?

Date: Posted on: Categories Healing

Imagine your consciousness, or awareness is a high-rise or multi-storey building. What floor or floors are you living on or have access to and do those represent where you would like to be or would you like to take the elevator or stairs to a different level or levels? When you use this kind of

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Can a healer say no?

Date: Posted on: Categories Healing

And if a healer does say no, does it mean they dont’ care? For a giver, healer or compassionate human being saying “NO” can be challenging at the best of times and can seem downright impossible under certain circumstances. And yet there are times when saying no is necessary or, in fact, a must! For

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Change your perspective, change your world

Date: Posted on: Categories Healing

I have just returned from a 10 day trip home to England in which I was able to combine both vacation seeing family and friends and also some work! Everyone knows how a change of scenery can alter one’s perspective and, when you are able to look at something differently, your vision and your entire

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Recognizing your building blocks

Date: Posted on: Categories Healing

In my recent “Introduction to Intuitive Touch Healing” workshop in England, I began the day by teaching the basic tools I learned in my first meditation class (almost 30 years ago) and which I have been practicing ever since. I was addressing a group of “well-seasoned” meditators and healers and so I did wonder if

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